I like green tea but now I really like it! Someone told me last night if you substitute green tea for the coffee in you diet, you can lose 10lbs in 6 weeks. Guess what I've got in my mug this morning?
3 comments:
Anonymous
said...
Isn't green tea the same as drinking decaf? I'm surprised at you, Janet!
Wrong! It does contain caffeine...(bonus!) green tea contains less caffeine than coffee: there are approximately thirty to sixty mg. of caffeine in six - eight ounces of tea, compared to over one-hundred mg. in eight ounces of coffee.
3 comments:
Isn't green tea the same as drinking decaf? I'm surprised at you, Janet!
Wrong! It does contain caffeine...(bonus!)
green tea contains less caffeine than coffee: there are approximately thirty to sixty mg. of caffeine in six - eight ounces of tea, compared to over one-hundred mg. in eight ounces of coffee.
That info about losing weight on green tea came directedly from Oprah, so it must be true.
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